The importance of dry brushing:

           A few months ago I ordered a dry brush on amazon to see if it would help exfoliate my body and make my skin feel smooth. I was very impressed with this product and used it every other day in the shower. About a month ago I read about dry brushing before getting in the shower. I tried it out and at first it felt a little weird but it leaves your skin feeling tingly and smooth along with a ton of benefits. Dry brushing increases the circulation to the skin which can help reduce the appearance of cellulite by breaking down all the toxins in your skin. Overtime your body accumulates a lot of dead skin cells (yuck) but dry brushing will take care of that. It helps improve muscle tone and stimulates nerve endings in the skin which gives me an instant energy boost. Brushing also unclogs your pores (making them look smaller!!) so when you put lotion on, your skin can absorb all the nutrients. So basically, WORTH IT. Before showering I brush my entire body in circular and upward motions starting from my ankles up. Then I shower to get rid of all the dead skin and toxins then moisturize. After I do this my skin is literally glowing and the softest its ever been. I’ve been doing this every day for about 2 weeks and my skin has been feeling absolutely amazing. HIGHLY recommend trying this! Thanks for reading ! You can find this item and a few more of my favorites on my amazon shopping guide!

Xoxo Nikki